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1

14/simply shrooms/By Chin Ying Ren/vegetarain recipes/Eng/

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Publisher
Couture Publishing
Publication Date
January 1, 2010
Format
Paperback
Weight
400

A collection of 50 savoury mushrooms recipes to delight your taste buds and boost up your health!

This book introduces 50 must-have savoury asian vegetarian recipes created with 17 different types of edible mushrooms by Chef Chin, a master and veteran in vegetarian cuisines. Mushroom contains more protein, polysaccharide, fiber, amino acids than other common vegetables; it also contains lower fat and carbohydrates.

Consuming mushrooms not only helps to enhance the immunity system and reduce the chances of obesity, it is also nutritional and healthy.