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I4/救命饮食II:全营养与全健康从哪里来?》/T.柯林.坎贝尔著/赵若曦、谭永乐译/健康飲食/品相B+/二手(BH)

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救命饮食II:全营养与全健康从哪里来?》


English Title: Whole: Rethinking the Science of NutritionAuthor: T. Colin Campbell (with Howard Jacobson)Publisher: CITIC Press Corporation (中信出版社)Publication Date: August 1, 2015Format: Paperback, 328 pagesCore ThemesThis book serves as the direct sequel to the bestselling health book, The China Study (known in Chinese as 《救命饮食I》). While his first book focused on providing scientific data linking animal-based protein consumption to chronic illness, this sequel addresses the following areas:The "Whole" Food Concept: Explaining why eating whole, plant-based foods is vastly superior to consuming isolated nutrients or synthetic supplements.Reductionism vs. Wholism: Criticizing the modern medical and nutritional industry for trying to treat health through single chemical variables rather than looking at biological systems as a whole.Institutional Obstacles: Detailing how the economic interests of pharmaceutical companies, corporate food manufacturers, and government bodies often cloud public understanding of true health science.